SOME HEALTHY SLIMMING INGREDIENTS JUST FOR YOU

Looking to trim down for summer or you want to maintain that lovely slender figure you’ve worked hard to achieve? Here are some slimming ingredients for your summer drinks. It feels great sipping on something cool, sweet and refreshing in summertime. If you’re looking to trim down for summer, be sure you add plentiful amounts of these slimming ingredients for summer drinks to your diet. Most cocktails we drink in summer often contain a lot of sugar, so rather than drink your way to weight gain, why not try adding some of these ingredients to your drinks and sip your way to a more slender and gorgeous look while enjoying some sunshine.

Stevia: Stevia is a sugar substitute and sweetener and the beauty of it is its natural form because it comes from an herb. It tastes 600 times sweeter than sugar. It can practically be added to any choice of your drink. This means even if you are having lemonade, sweet tea, smoothies or even cocktails, or simply grabbing a cup of morning coffee, it is one of the best slimming ingredients to add to your drink. Not sure where to get one? Try amazon, for the powdery ones or from NuNaturals brand.

2. Lemons:

having less than 1 gram of sugar per fruit, lemons make beautiful/excellent ingredient to sweeten up a glass of water, withadditional tart taste that curbs our sweet tooth as well. They can be squeezed into smoothies, veggie-juices, your tea or any of your home-made drinks this summer.

3. Limes: These excellent slimming ingredients are also virtually sugar-free. They can be used the same way as lemons. What easier ways to top up your vitamin C level making them serve as both cleansers and helpful weight loss ingredient!  

4. Clean protein powder: one that is free of additives and artificial sweeter is an excellent slimming ingredient which you can add to any of your drink. It is more befitting after your workout helping your body produce more lean muscle which helps to burn fat continuously. about time is just one of the many clean protein powder for a cleaner and leaner you. 

5Unsweetened Almond Milk: go for unsweetened almond milk rather than dairy milk if you want to drop that weight or maintain your already achieved slender look. It’s only 30 calories per cup making it my no 1 top beverage for all types of creamy drinks that I do not want added sugar or calories

6. Non-fat Kefir: this is a high-protein ingredient for your summer drinks and smoothies. It’s not calorie free so don’t use more than 1 cup per recipe, and I prefer the plain varieties rather than the sweetened options. You can use berries or stevia to sweeten yours if you want. Its tart taste also makes it satisfying and refreshing.

7. Finally, I love adding a bit of stevia, lemon and ginger to my drink, even if it’s just a glass of water- actually that’s my favourite combo, which makes drinking water (preferably warm water) very refreshing and satisfying at the same time. Also a bit of apple cider vinegar is a good slimming ginger ale which also lowers your blood sugar as well as prevents fat storage in the body.

Do you have your favourite slimming ingredients or recipe? Why not share with us, and let’s know  what works best for you! Cheers.